Looking for an easy, delicious dinner that the whole family will love? This Teriyaki Chicken and Rice Casserole is exactly what you need! 

 

 

Juicy chicken, fresh veggies, and tender rice all come together in a flavorful homemade teriyaki sauce! Your whole family will love it!

With just a few simple steps, this teriyaki chicken casserole is perfect for busy weeknights.

Baking the chicken in teriyaki sauce makes it super flavorful and tender.

Packed with fresh veggies and protein-rich chicken, it’s a whole meal on it’s own!

You can easily add more veggies or swap ingredients to suit your taste. Totally customizable!

This chicken teriyaki casserole stores well too! Perfect for meal prep or enjoying the next day.

If you love the combination of chicken and rice, check out these additional recipes:

• Salsa Chicken with Rice
• Chicken Broccoli Rice Casserole with Cheese Whiz
• Chicken Casserole with Corn Flakes
• Mexican Chicken and Rice Casserole 
• Middle Eastern Yogurt Sauce for Chicken
• Chicken & Yellow Rice in Crock Pot
• French Onion Chicken and Rice Bake

 

 

What Ingredients Are in Teriyaki Chicken and Rice Casserole?

This teriyaki chicken casserole recipe uses simple ingredients and a casserole dish!

Here’s what you’ll need:

• Chicken breasts: Cut into bite-sized pieces.
• Vegetable oil: For sautéing the vegetables.
• Carrots: Julienne for easy cooking.
• Broccoli florets: Adds a nutritious crunch.
• Cooked rice: Use white rice, brown rice, or even minute rice for convenience.
• Soy sauce: The base of the teriyaki sauce.
• Brown sugar: Adds sweetness and depth.
• Minced garlic: For that classic teriyaki flavor.
• Minced ginger: Adds a bit of zing.
• Black or white pepper: Adds a bit of heat.
• Cornstarch and water: To thicken the sauce.

Pro Tips: 

• You can use a mix of vegetables like snap peas, red bell pepper, or baby corn if you want to swap.
• Top with sliced green onions or sesame seeds for extra crunch!
• Leftover rice is the way to go here if you have it!
• Grab boneless skinless chicken breasts at the store.

 

 

How to Make Teriyaki Chicken and Rice Casserole?

You entire family will love this delicious meal!

Here’s what you need to know to get the best tender chicken:

1. Pour a bit of the homemade teriyaki sauce over the top of the chicken and bake.
2. Sauté carrots and broccoli until they are tender.
3. Remove the chicken from the oven, add the cooked rice and sautéed vegetables.
4. Pour the remaining sauce over everything.
5. Enjoy!

Pro Tip: For a thicker sauce, mix the cornstarch with water before adding it to the sauce ingredients. This will help thicken the sauce as it cooks.

 

 

How to Store Teriyaki Chicken and Rice Casserole?

Store any leftovers in an airtight container in the refrigerator. 

They will stay fresh for up to 5 days.

So it’s a great option for meal prep and easy weeknight dinners!

Simply reheat in the microwave until heated through.

Can You Freeze Teriyaki Chicken and Rice Casserole?

Yes, you can freeze this easy teriyaki chicken casserole. 

Allow it to cool completely before transferring to a freezer-safe container. 

It will keep in the freezer for up to one month. 

When you’re ready to enjoy it, thaw it overnight in the refrigerator and reheat in the oven or microwave. 

You can also freeze the individual components (chicken, rice, and veggies) separately if you prefer.

Then just toss them together when you want them.

 

 

Can I Add More Vegetables to Teriyaki Chicken and Rice Casserole?

Yes, you can add more vegetables to this delicious casserole if you want! 

Snow peas, red bell pepper, baby corn, and snap peas are great additions. 

But feel free to mix in your favorite fresh veggies to customize the dish to your liking.

I think most veggies would go pretty well here. Just make sure they’re cooked through.

 

 

What Goes With Teriyaki Chicken and Rice Casserole?

This chicken teriyaki casserole recipe is a wholesome meal on its own! It’s got it all baby!

But it also pairs well with other dishes if you are feeding a crowd. 

Serve it with a side of steamed green beans, a crisp salad, or roasted vegetables for a balanced meal. 

It’s also great with a simple miso soup or a light cucumber salad.

Here are some recipes if you need a couple to round out your meal plan:

• Broccoli and Cashew Salad
• Garlic Bread with Garlic Paste
• Air Fryer Green Beans
• Sweet Potato Rolls
• Creamy Cucumbers
• Homemade Crescent Rolls
• Grilled Bacon Wrapped Asparagus
• Pear Roquefort Salad
  

 

 

Is Teriyaki Chicken and Rice Casserole Healthy?

Yes, this simple casserole is a healthy meal option! 

It’s packed with lean protein from the chicken! 

And it’s got dietary fiber from the vegetables. 

Plus all those energy-providing carbohydrates from the rice. 

You could use brown rice for added fiber and nutrients if you want. 

You can also reduce the amount of brown sugar in the sauce or use a natural sweetener like honey or maple syrup. 

Or use low sodium soy sauce if you’re worried about that.

But really, if my kids eat this? I feel pretty good about that!

 

 

 

Can I Use Chicken Thighs to Make Teriyaki Chicken and Rice Casserole?

Absolutely you can use chicken thighs! 

Chicken thighs are a great alternative to chicken breasts! 

And they can add even more flavor to your casserole too! 

They are juicier and have a richer taste.

Which goes really well with the homemade teriyaki sauce. 

Just be sure to cut them into bite-sized pieces, just like the chicken breasts for even cooking.

 

 

Teriyaki Chicken and Rice Casserole is a delicious, flavorful, and easy meal that’s perfect for busy weeknights or meal prep!

With its juicy chicken, fresh veggies, and delicious homemade teriyaki sauce, it’s sure to become a family favorite!

 

 

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