Mango Salsa Chicken is gonna bring a tropical twist to your dinner table! It’s yummy, easy, fun, and perfect for any weeknight meal!
This recipe is the perfect blend of juicy chicken marinated in a zesty mix.
Then it’s grilled to perfection, and topped with a fresh mango salsa.
And let me tell you! It’s like a sunny beach vacation on a plate! I like to eat it in the winter. It reminds me of those lovely summer days ahead!
Whether you’re looking to impress your guests or just treat yourself, chicken with mango salsa is a surefire hit!
It’s got straightforward instructions and simple ingredients. So it’s super easy to make!
Plus you choose how to make the chicken! Grilling, broiling, or baking are all good options!
And it’s loaded with lean protein and fresh fruits! Healthy and nutritious? Yep!
You can serve this mango salsa chicken recipe whenever! Casual weeknight dinner or a festive gathering with friends and family all work!
What Ingredients are in Mango Salsa Chicken?
This mango chicken uses simple ingredients you can find in pretty much any grocery store!
- Boneless, Skinless Chicken Breasts: I opt for lean and tender.
- Garlic: Minced, for a punch of flavor.
- Fresh Ginger: Peeled and grated for a spicy kick.
- Soy Sauce: Adds depth and saltiness to the marinade.
- Fresh Squeezed Lime Juice: For a tangy zest.
- Sesame Oil: Gives the marinade a rich, nutty aroma.
- Mango Salsa: Fresh mango is a must! Find the recipe for mango salsa here.
Pro Tips:
- For the juiciest chicken, marinate overnight. Amazing flavors!
- When preparing your mango, use a sharp knife and slice alongside the pit to get the most fruit.
How to Make Mango Salsa Chicken
This healthy grilled chicken recipe is a great way to use up some mangoes!
- Combine chicken and marinade ingredients in a bag and let it soak up the flavors for at least 4 hours.
- While the chicken is marinating, mix up your mango salsa recipe and refrigerate.
- Choose your preferred method (grill, broil, or bake) and cook until done. Then top with generous mango salsa.
Pro Tips:
- Be sure your grill or pan is preheated so you get that perfect sear on the chicken.
- Let the chicken rest for a few minutes after cooking. Maximum juiciness!
How to Store Leftover Mango Salsa Chicken
Storing this amazing meal is a breeze.
Place any leftover chicken in an airtight container and keep it in the refrigerator.
It’ll stay delicious for up to 3 days.
As for the mango salsa ingredients, you should definitely store it separately in its own container if possible.
That will keep the flavors fresh and delicious.
Then eat it up within a day or two for the best flavor.
You could easily use it in chicken tacos or chicken quesadillas if you need a few ideas.
Can You Freeze Mango Salsa Chicken?
Yes, you can freeze the cooked chicken breasts!
Wrap them tightly in plastic wrap or place them in a freezer-safe bag.
Be sure to squeeze out as much air as possible. They’ll last up to 3 months.
Pull them out for a burrito bowl or any other time you need a quick chicken mixture.
However, it’s best to enjoy the mango salsa fresh. I wouldn’t recommend freezing it.
The texture of mango can change significantly in the freezer.
I find it becomes way too squishy and not at all what you want.
What Temperature Should Chicken Be Cooked To?
For the juiciest (and safest) chicken dish, cook your chicken breasts to an internal temperature of 165°F (74°C).
Using a meat thermometer is the best way to make sure it’s perfectly cooked.
Insert it into the thickest part of the breast to check.
If you guess you may end up with dry or undercooked chicken!
Is Mango Salsa Chicken Healthy?
It’s absolutely healthy! Mango Salsa Chicken is a great healthy recipe choice.
The chicken is all high-quality protein. Which you need for muscle repair and growth.
And the mango salsa is chock full of vitamins like vitamin C. Not to mention all the antioxidants that support overall health.
And if you need another reason, this dish is low in unhealthy fats. So if you’re going for a balanced diet, you’ve found it.
Of course, what is healthy to one person may not work for another. That’s okay too! You do you!
What to Serve with Mango Salsa Chicken?
You can serve this great recipe with a bunch of different side dishes! Here are a few I personally think would work well:
- Mexican Rice with Jasmine Rice
- Easy Orange Fluff Recipe
- Ham and Cheese Biscuits
- Instant Pot Red Beans and Rice
- 3 Bean Salad
- Coconut Jasmine Rice
- Avocado and Melon Salad
- Old Fashioned Biscuits
- Roasted Sweet Potato Salad
- Roasted Winter Vegetables
- Easy Greek Salad
- Buttery Jasmine Rice
- Blueberry Pretzel Salad
- Hot Dog Bun Garlic Bread
- Mexican Roasted Tomatoes
How Do You Cut a Mango?
Cutting a mango doesn’t have to be hard! Here’s a simple way to do it:
- Stand the mango on its end, stem side down. The seed is in the center, running from top to bottom.
- Cut down one side of the mango, just past the seed.
- Repeat on the other side. You’ll end up with two large pieces, or “cheeks,” and the central seed portion.
- Make lengthwise and crosswise cuts in the flesh of each cheek, being careful not to cut through the skin.
- Use a spoon to scoop out the diced mango pieces, or turn the cheek inside out and cut the cubes off from the skin.
Mango Salsa Chicken is the perfect combination! All that chicken with the sweet, refreshing zest of the mango salsa!
It’s a perfect meal for busy weeknights or when you need a delicious, healthy meal that doesn’t skimp on flavor.
Give it a try, and let this dish whisk you away to a tropical paradise, bite after delicious bite!
Mambo Chicken
Mango Salsa Chicken is a healthy, easy recipe perfect for adding a tropical twist to your mealtime! It’ll be a new favorite in no time!
Ingredients
Instructions
- In a gallon size freezer type bag, combine chicken, garlic, ginger, soy sauce, lime juice & sesame oil.
- Marinate in refrigerator for 4 hours to overnight.
- While chicken is marinating, create Mango Salsa and refrigerate until ready to use.
- Grill or broil for 5 minutes each side or until cooked through. If baking, bake at 350*F for 30 minutes, flipping halfway through, or until done.
- When finished cooking, plate and top with a generous amount of Mango Salsa.
- Devour!
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 254Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 102mgSodium: 673mgCarbohydrates: 3gFiber: 0gSugar: 1gProtein: 38g
Photos & Text Updated: April 28, 2024
Recipe by: Heidi Mee
Melissa
Wednesday 1st of May 2024
Flavor and delicious! Great family meal!
Catalina
Wednesday 1st of May 2024
The Mango Salsa Chicken was a tropical delight! The salsa was the perfect mix of sweet and spicy, and it complemented the chicken beautifully. It’s like a summer party on a plate!
Sandra
Tuesday 30th of April 2024
Made this for dinner over the weekend and we loved it! The mango salsa is definitely perfect with the chicken! It's calling for summer!
Erin | Dinners, Dishes and Desserts
Tuesday 30th of April 2024
This dish was a total winner! The chicken came out juicy and bursting with flavor, and the mango salsa was a perfect balance of sweet and savory! This is going into my regular rotation!
Beth
Monday 29th of April 2024
I absolutely love the mix of flavors in this recipe. Every bite is a taste of the tropics, and it's so good!